Nanyuki, Kenya| Agricultural experts are calling on urban residents to embrace organic urban farming as a practical and health-conscious solution to rising food costs, pesticide-related health risks, and land scarcity in cities.
The initiative aims to revolutionize food production in urban environments by encouraging kitchen and vertical gardens that are free from harmful chemicals.
The Agricultural Society of Kenya (ASK), in collaboration with agronomists and climate-smart farming advocates, is leading the charge by promoting sustainable, chemical-free food production methods tailored for limited spaces commonly found in urban settings.
Rethinking Farming in Urban Spaces
Newtown Kabuthia, Chairman of the ASK Mt. Kenya Nanyuki Branch, emphasized the need for alternative farming solutions that align with the realities of modern city life.
Speaking ahead of the annual Nanyuki Agricultural Show, which begins on May 22, Kabuthia said that this year’s event will feature practical demonstrations on how to set up small-scale organic gardens using locally available materials.
“We are focusing on innovative technologies that empower urban dwellers to grow their own food, even in the smallest of spaces,” said Kabuthia.
“Through kitchen gardens and vertical farming systems, residents can convert their balconies, verandas, and even rooftops into productive green spaces.”
The initiative comes at a time when many urban households are grappling with soaring grocery prices and limited access to fresh, chemical-free produce.
The rise in health complications linked to pesticide-laden farm produce—particularly certain cancers—has led to increased demand for organic food options.
Organic Farming for Health and Sustainability
According to Kabuthia, organic farming not only promotes healthier lifestyles but also aligns with global climate-smart agriculture goals. “Pesticide use is on the rise, and these chemicals pose real threats to human health,” he explained.
“By adopting organic farming methods, people can reduce their exposure to harmful substances while improving their nutrition and reducing dependency on commercial food systems.”
Experts note that urban organic farming offers multiple benefits beyond health—ranging from food security and environmental conservation to economic empowerment and community resilience.
Residents can grow leafy greens, tomatoes, onions, herbs, and other vegetables with minimal input, saving money and reducing their carbon footprint.
Training and Innovation at the Nanyuki Agricultural Show
The Nanyuki Agricultural Show will serve as a key platform for educating the public about organic farming technologies.
With the theme “Promoting Climate Smart Agriculture and Trade Initiative for Sustainable Economic Growth”, this year’s event is expected to attract nearly 100 exhibitors—an increase from the 70 who participated in the previous year.
Attendees will have an opportunity to explore a variety of sustainable farming techniques, including composting, rainwater harvesting, seedling propagation, and integrated pest management.
Special focus will be placed on technologies suitable for tenants and residents of high-density housing areas who face limited land access.
Kabuthia urged the public to attend the event and take advantage of the free training sessions and exhibitions.
“This is more than just a show—it’s an educational experience. Our goal is to inspire a shift in how urban communities think about food production and personal health,” he said.
A Vision for Greener Cities
The push for urban organic farming aligns with broader global efforts to combat climate change and ensure food sovereignty.
With Kenya’s urban population steadily growing, experts believe empowering city dwellers to produce their own food is a crucial step toward achieving long-term agricultural sustainability and public health improvements.
As the call to “grow your own food” gains momentum, ASK and its partners remain hopeful that with the right training, tools, and policy support, urban agriculture can evolve from a niche concept to a nationwide movement that nourishes both people and the planet.
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